This episode topic discuss perimenopause symptoms that no one discusses. They share their personal experiences with symptoms such as hot flashes, night sweats, anxiety, brain fog, and heart palpitations. They emphasize the importance of open conversations about menopause and the need for support and understanding. In this conversation, they share personal stories of unexpected physical ailments such as tennis elbow and achilles tendonitis, as well as emotional and cognitive changes like irregular cycles, heart palpitations, insomnia, brain fog, and mood swings. They also touch on other symptoms like vision changes, incontinence, and weight gain. The conversation concludes with a preview of the next episode, which will focus on dating and relationships when you're in middle-aged.
Kari Anne Wright - Midlife & Menopause
100 Perimenopause symptoms in 7 minutes! Possible menopause symptoms list.
https://www.youtube.com/watch?v=j0M9vFpm02o
https://youtu.be/j0M9vFpm02o?si=6ohe0wGzPFee7fJ1 
