Episode 6: This week's episode conversation then shifts to the topic of weight and body image with Michelle and Erica discussing their past experiences with fad diets and the challenges of maintaining a healthy lifestyle. In this conversation, Michelle and Erica discuss their experiences with weight loss and fad diets. They talk about the temporary thrill of quick results and the importance of long-term lifestyle changes. They also touch on the topic of menopause and its impact on weight. The conversation segues into a discussion about the drug Ozempic and its potential risks and benefits
