In this conversation, Erica and Michelle discuss their week and the topic of handling emotions, specifically anxiety. They mention the movie Inside Out and how it resonates with them. They talk about different forms of anxiety and the physical and mental effects it can have. They emphasize the importance of finding outlets and support systems to cope with anxiety and stress. In this conversation, Michelle and Erica discuss various topics related to anxiety, embarrassment, friendship, and humor. They share personal experiences and anecdotes, highlighting the importance of having a support system and being able to laugh at oneself. The conversation also touches on the movie 'Inside Out' and the different emotions depicted in the film. The hosts mention upcoming topics, including weight loss, nostalgia, and a battle of the generations. They encourage listeners to engage with them on social media and share their own stories.
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Want to be a guest or have a show idea? Contact us at:
michelle@sisterhoodconnexion.com
erica@sisterhoodconexion.com
